Outreach & Education · North Carolina

Guiding the next generation of healers — one classroom, one heartbeat at a time.

Helping Hands bridges underrepresented elementary, middle, and high school students in the Triangle to real careers in medicine — all while bringing life-saving CPR & BLS certification to the neighbors, schools, and teams around them.

Carrington Spencer Williams, founder of Helping Hands, wearing a white coat and stethoscope

220% achievable

expose our youth to dreams that matter

Now visiting

Raleigh · Durham · Chapel Hill

ServingRaleighDurhamChapel HillCaryApexGreensboroMebaneBurlingtonHillsborough…and beyond, on request

Two missions, one purpose

We don't sell you medicine. We share it.
What We Do...

Youth Outreach

Classroom visits, career days, and hands-on demos for middle and high school students in underrepresented communities across NC. Real providers, real stories, real paths.

CPR & BLS Certification

On-demand, meet-you-where-you-are CPR and BLS classes for teams, schools, churches, and neighbors. Every class funds another student presentation.

Careers Explorer

A whole map of medicine — beyond just doctor or nurse.

Founder with young students wearing white lab coats in a classroom
01 · Clinical Leadership

Physician

Diagnose, treat, and lead teams across specialties — from family medicine to surgery.

12+ yrstraining path
02 · Bedside Advocacy

Registered Nurse

The pulse of patient care. Clinical expertise meets direct human connection every shift.

2–4 yrsto certify
03 · Advanced Practice

Nurse Practitioner

Diagnose, prescribe, and manage care with the autonomy of a physician and the heart of a nurse.

6–8 yrstraining path
04 · Advanced Practice

Physician Assistant

A versatile provider role — surgical assist, primary care, ER — with room to switch specialties.

6 yrstraining path
05 · Life Support

Perfusionist

Operate the heart-lung machine during open-heart surgery. Rare, essential, deeply technical.

6 yrstraining path
06 · …and more

Every path in medicine

Respiratory therapists, radiology techs, EMS, public health, research — we show students the full map.

24+careers covered
Portrait of the founder of Helping Hands

About the founder

"I built Helping Hands because someone once showed me it was possible for me too."

 I am Carrington Spencer Williams, the founder of Helping Hands. Before I chose to pursue a career in scrubs, I was a kid from Durham, North Carolina, who didn't personally know a single physician, nurse practitioner, or PA. Healthcare felt like a world for other people.

One visit changed that. One shadowing opportunity in the OR and one provider who took the time to open me up to the idea of a career as a physician answered my questions honestly and treated my curiosity like it mattered. That single afternoon rewrote what I thought my life could look like.

I didn't get my revelation until I was in college. I wish that I had the exposure to the field of healthcare and medicine when I was younger. I believe that would have allowed me to start a more genuine pursuit with a more complete understanding of the field from an early age.

So from my lack of exposure and a desire to make situations better for the next generation coming after me Helping Hands was created. It is truly a Mission-based Organization founded on the principle of exposing underrepresented communities to the possiblity of the pursuit of medicine and healthcare.  If I only get one student to realize the possibility of a career in medicine, my mission is complete.

Helping Hands exists to be the spark that catalyzes the goal of medicine for the next generation of students. This isn't a business — it's a return trip. 

The Helping Hands organization also wants to do its part in facilitating the spread of medical knowledge and basic lifesaving techniques to the communities in which I grew up.  I believe in radical transparency for the community I serve. 

With that being said, the classes we provide in CPR and BLS serve a twofold purpose. It allows me to pursue my own unique desire to become a physician as I put myself through school, pay for entrance exams, application cycles, and my own housing. But the most important purpose it serves is in how I keep the main mission within Helping Hands, the youth outreach component, free for the schools and youth organizations that need it most.

Free
Every school visit
Local
Providers from your community
Real
CAREERS

Certification that gives back

Skills that save lives — and fund the next school visit.

AHA-aligned CPR and BLS training, taught in warm, small-group settings. We come to your office, church, gym, or neighborhood — anywhere in the Triangle, Triad, or a request away.

Individual CPR / BLS Certification
Public class or 1:1 scheduling
$50–$75
Group Training (5+)
We travel to you · discounted rates
Ask us
School & Youth Org Demo
always free with your visit
Free
Book a class
Where we teach
On-site anywhere in NC
Class size
1 – 30+ learners

For healthcare providers

Share your story. Change a student's map.

Physicians, nurses, NPs, PAs, perfusionists, techs — every provider carries a story that a young person needs to hear. Come along for a school visit, speak for 15 minutes, answer questions honestly. That's it. No prep required.

  • 45-minute school and youth-org sessions
  • Local to the Triangle, Triad, and requesting communities
  • Flexible scheduling — join one visit or many

Join the provider directory

We'll reach out when a visit is happening near you.

Get in touch

One form. Both missions.

Whether you want to bring us to your school, sign up for a CPR class, or ask about a group rate — start here. We reply personally, usually within a day.